Mixed Bean Salad with Falafel and Chickpea Dip
Each Ptn contains
Energy
607.4kJ
145.2kcal
145.2kcal
7.23%
Fat
2.6g
3.67%
Saturates
0.8g
3.95%
Sugars
1.9g
2.06%
Salt
0.8g
13.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
607.4kJ 145.2kcal |
7.23% | |
| Fat | 0.0g | 2.6g | 3.67% | |
| of which Saturates | 0.0g | 0.8g | 3.95% | |
| Carbohydrate | 0.0g | 18.3g | 7.02% | |
| of which Sugars | 0.0g | 1.9g | 2.06% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 0.0g | 9.6g | 19.2% | |
| Salt | 0.0g | 0.8g | 13.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mixed Bean Salad with Falafel and Chickpea Dip [Chickpeas: chickpeas, water, salt, Red Kidney Beans: red kidney beans, water, firming agent (E509), Green Chickpea Falafel: green chickpea, chickpea, onion, WHEAT flour, bread rusk (WHEAT flour (fortified with calcium carbonate, iron, niacin, thiamin), water, yeast), rapeseed oil, parsley, salt, kibbled onion, cumin, coriander, ground coriander, garlic puree, black pepper, raising agent (E500), Lettuce, Edamame Beans : (SOYA), Sweetcorn: sweetcorn, water, sugar, salt, antioxidant (E330), Black Beans: rehydrated black beans, water, salt, Rapeseed Oil, Coriander, Paprika, Lime Juice: lime juice from concentrate, preservative (potassium metabiSULPHITE), PUMPKIN SEEDS, Cracked Black Pepper, Lemon Juice, Cumin Powder, , WATER, SALT, Demerara Sugar, Red Wine Vinegar: red wine vinegar, antioxidant (sodium metabiSULPHITE), Olive Oil, Vegan Mayonnaise: Rapeseed oil 60%, water, MUSTARD seeds, spirit vinegar, sugar, starch (SOYA), salt, plant fibre (corn, flaxseed), lemon juice from concentrate, faba bean protein, spice, Chilli Powder, Garlic Puree: garlic, olive oil] |