Broccoli
Each Ptn contains
Energy
97kJ
23kcal
23kcal
1.16%
Fat
<0.5g
0.57%
Saturates
<0.1g
0.4%
Sugars
1.2g
1.33%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 121kJ / 29kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 121kJ 29kcal |
97kJ 23kcal |
1.16% | |
| Fat | <0.5g | <0.5g | 0.57% | |
| of which Saturates | <0.1g | <0.1g | 0.4% | |
| Carbohydrate | 2g | 1g | 0.55% | |
| of which Sugars | 1.5g | 1.2g | 1.33% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 3g | 2g | 4.8% | |
| Salt | 0.03g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Large Broccoli [broccoli (90%), water.] |