Plain Omelette
Each Ptn contains
Energy
1615kJ
386kcal
386kcal
19.23%
Fat
32g
45.71%
Saturates
6.6g
33%
Sugars
2.6g
2.89%
Salt
1.2g
19.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 808kJ / 193kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 808kJ 193kcal |
1615kJ 386kcal |
19.23% | |
| Fat | 16g | 32g | 45.71% | |
| of which Saturates | 3.3g | 6.6g | 33% | |
| Carbohydrate | 2g | 5g | 1.77% | |
| of which Sugars | 1.3g | 2.6g | 2.89% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 9g | 19g | 37.2% | |
| Salt | 0.58g | 1.2g | 19.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Plain Omelettes [egg(65%), milk, rapeseed oil, stabiliser (xanthan gum), salt, pepper.] |