Fish Goujons
Each Ptn contains
Energy
879kJ
210kcal
210kcal
10.47%
Fat
9.3g
13.29%
Saturates
0.7g
3.7%
Sugars
0.8g
0.93%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 946kJ / 226kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 946kJ 226kcal |
879kJ 210kcal |
10.47% | |
| Fat | 10g | 9.3g | 13.29% | |
| of which Saturates | 0.8g | 0.7g | 3.7% | |
| Carbohydrate | 17g | 16g | 6.08% | |
| of which Sugars | 0.9g | 0.8g | 0.93% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 15g | 14g | 27.9% | |
| Salt | 0.98g | 0.91g | 15.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fish Goujons [fish (50%), wheat flour (with calcium carbonate, niacin, iron, thiamin), rapeseed oil, water, salt, yeast.] |