Tomato Omelette

Each Ptn contains

Energy

1471kJ
352kcal

17.51%

Fat

16g

22.4%

Saturates

4.3g

21.4%

Sugars

6.2g

6.87%

Salt

1.7g

27.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 310kJ / 74kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	310kJ 74kcal	1471kJ 352kcal	17.51%
Fat	3.3g	16g	22.4%
of which Saturates	0.9g	4.3g	21.4%
Carbohydrate	6g	29g	11.15%
of which Sugars	1.3g	6.2g	6.87%
Fibre	0g	0g	0%
Protein	4g	20g	39.9%
Salt	0.35g	1.7g	27.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)