Fish Goujons
Each Ptn contains
Energy
1699kJ
406kcal
406kcal
20.22%
Fat
15g
21.96%
Saturates
1.2g
5.8%
Sugars
2.9g
3.22%
Salt
1.1g
18.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 586kJ / 140kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 586kJ 140kcal |
1699kJ 406kcal |
20.22% | |
| Fat | 5.3g | 15g | 21.96% | |
| of which Saturates | 0.4g | 1.2g | 5.8% | |
| Carbohydrate | 15g | 44g | 16.73% | |
| of which Sugars | 1.0g | 2.9g | 3.22% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 7g | 19g | 38.86% | |
| Salt | 0.38g | 1.1g | 18.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fish Goujons [potato, Romano beans, fish (17%), wheat flour (with calcium carbonate, niacin, iron, thiamin), rapeseed oil, water, salt, yeast.] |