Aubergine Kala Chana & Teen Dal with Jeera Rice
Each Ptn contains
Energy
1455kJ
348kcal
348kcal
17.32%
Fat
5.6g
7.93%
Saturates
1.1g
5.55%
Sugars
1.9g
2.06%
Salt
1.8g
29.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1141kJ / 273kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1141kJ 273kcal |
1455kJ 348kcal |
17.32% | |
| Fat | 4.4g | 5.6g | 7.93% | |
| of which Saturates | 0.9g | 1.1g | 5.55% | |
| Carbohydrate | 49g | 63g | 24.19% | |
| of which Sugars | 1.5g | 1.9g | 2.06% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 8g | 11g | 21.46% | |
| Salt | 1.4g | 1.8g | 29.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Aubergine Kala Chana [rice (40%), water, tomatoes (7%), aubergine (7%), whole chick peas (7%), teen dal (6%) (split green lentils, split chick peas, split pigeon peas), onions (3%), rapeseed oil, salt, cornflour, garlic, ginger, mustard seeds, herbs & spices.] |