Bran Flakes
Each Ptn contains
Energy
451kJ
108kcal
108kcal
5.36%
Fat
0.8g
1.07%
Saturates
0.2g
0.75%
Sugars
3.3g
3.67%
Salt
0.08g
1.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1502kJ / 359kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1502kJ 359kcal |
451kJ 108kcal |
5.36% | |
| Fat | 2.5g | 0.8g | 1.07% | |
| of which Saturates | 0.5g | 0.2g | 0.75% | |
| Carbohydrate | 64g | 19g | 7.38% | |
| of which Sugars | 11g | 3.3g | 3.67% | |
| Fibre | 16g | 5g | 16% | |
| Protein | 12g | 4g | 7.2% | |
| Salt | 0.27g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Weetabix Bran Flakes(5 x 500g) [Wholegrain WHEAT (80%), WHEAT Bran (20%), Sugar, Malted BARLEY Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12.] |