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Kingston Sandwich, Salad & Jacket Potato Menu

Jacket Potato

Each portion contains


Add To Meal    Jacket Potato 338kcal (1412kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
0.07g
Add To Meal    Jacket Potato with Butter or Spread 424kcal (1775kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
0.26g
Contains Milk
Add To Meal    Jacket Potato with Spread 372kcal (1557kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
0.14g
Add To Meal    Jacket Potato with Tuna Mayonnaise 511kcal (2140kJ)
Fat
Fat Amount: L
9.7g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: L
1.0g
Contains Eggs
Contains Fish
Add To Meal    Jacket Potato & Baked Beans 429kcal (1796kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
0.68g
Add To Meal    Jacket Potato & Cheese 570kcal (2387kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.1g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Jacket Potato Add To Meal 338kcal
1412kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.7g 		Salt Amount: L
0.07g
Jacket Potato with Butter or Spread Add To Meal 424kcal
1775kJ 		Fat Amount: M
10g 		Saturates Amount: M
4.5g 		Sugars Amount: L
2.7g 		Salt Amount: L
0.26g
Jacket Potato with Spread Add To Meal 372kcal
1557kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
0.9g 		Sugars Amount: L
2.7g 		Salt Amount: L
0.14g
Jacket Potato with Tuna Mayonnaise Add To Meal 511kcal
2140kJ 		Fat Amount: L
9.7g 		Saturates Amount: L
1.3g 		Sugars Amount: L
3.6g 		Salt Amount: L
1.0g
Jacket Potato & Baked Beans Add To Meal 429kcal
1796kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
6.8g 		Salt Amount: L
0.68g
Jacket Potato & Cheese Add To Meal 570kcal
2387kJ 		Fat Amount: M
20g 		Saturates Amount: H
12g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.1g

Salads

Each portion contains


Add To Meal    Side Salad 9.4kcal (39.3kJ)
Fat
0.2g
Saturates
0.0g
Sugars
1.2g
Salts
0.0g
May Contain Milk
Add To Meal    Boiled Egg & Potato Salad 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Eggs
May Contain Milk
Add To Meal    Cheese & Potato Salad 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Eggs
Contains Milk
Add To Meal    Tuna & Sweetcorn Potato Salad 242.7kcal (1015.5kJ)
Fat
17.0g
Saturates
1.3g
Sugars
3.9g
Salts
0.9g
Contains Eggs
Contains Fish
May Contain Milk
Add To Meal    Mixed Bean Salad with Falafel and Chickpea Dip 145.2kcal (607.4kJ)
Fat
2.6g
Saturates
0.8g
Sugars
1.9g
Salts
0.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Moroccan Style Cous Cous with Chicken Salad 344.4kcal (1441.0kJ)
Fat
9.5g
Saturates
0.8g
Sugars
11.1g
Salts
0.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Side Salad Add To Meal 9.4kcal
39.3kJ 		0.2g 0.0g 1.2g 0.0g
Boiled Egg & Potato Salad Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Cheese & Potato Salad Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Tuna & Sweetcorn Potato Salad Add To Meal 242.7kcal
1015.5kJ 		17.0g 1.3g 3.9g 0.9g
Mixed Bean Salad with Falafel and Chickpea Dip Add To Meal 145.2kcal
607.4kJ 		2.6g 0.8g 1.9g 0.8g
Contains: Wheat
Moroccan Style Cous Cous with Chicken Salad Add To Meal 344.4kcal
1441.0kJ 		9.5g 0.8g 11.1g 0.3g
Contains: Wheat

Sandwich

Each portion contains


Add To Meal    Cheese Sandwich on Wholemeal Bread 0.0kcal (0.0kJ)
Fat
0.0g
Saturates
0.0g
Sugars
0.0g
Salts
0.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Cheese Sandwich on White Bread 323.7kcal (1354.3kJ)
Fat
13.5g
Saturates
7.3g
Sugars
3.0g
Salts
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Egg Mayo Sandwich on White Bread 395.1kcal (1653.0kJ)
Fat
22.0g
Saturates
3.0g
Sugars
3.1g
Salts
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Egg Mayo Sandwich on Malted Bread 400.3kcal (1674.7kJ)
Fat
22.2g
Saturates
3.0g
Sugars
2.3g
Salts
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Tuna Mayo Sandwich on Malted Bread 359.4kcal (1503.7kJ)
Fat
15.5g
Saturates
1.7g
Sugars
2.8g
Salts
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Tuna Mayo Sandwich on White Bread 354.2kcal (1482.0kJ)
Fat
15.4g
Saturates
1.6g
Sugars
3.5g
Salts
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Ham Sandwich on Malted 302.5kcal (1265.7kJ)
Fat
4.7g
Saturates
1.3g
Sugars
3.4g
Salts
3.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Soya
Add To Meal    Ham Sandwich on White 296.6kcal (1241.1kJ)
Fat
4.5g
Saturates
1.3g
Sugars
4.2g
Salts
3.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Chicken Mayonnaise Sandwich on White Bread 328.7kcal (1375.1kJ)
Fat
11.7g
Saturates
1.0g
Sugars
3.5g
Salts
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Chicken Mayonnaise Sandwich on Malted Bread 333.9kcal (1396.8kJ)
Fat
11.8g
Saturates
1.1g
Sugars
2.7g
Salts
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Onion Bhaji on Malted Bread 355.0kcal (1485.2kJ)
Fat
9.6g
Saturates
1.4g
Sugars
10.1g
Salts
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
Contains Mustard
Contains Soya
Add To Meal    Gluten Free Cheese Savoury Sandwich 451.5kcal (1889.1kJ)
Fat
28.6g
Saturates
7.9g
Sugars
2.8g
Salts
1.7g
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cheese Sandwich on Wholemeal Bread Add To Meal 0.0kcal
0.0kJ 		0.0g 0.0g 0.0g 0.0g
Contains: Barley, Wheat
Cheese Sandwich on White Bread Add To Meal 323.7kcal
1354.3kJ 		13.5g 7.3g 3.0g 1.2g
Contains: Wheat
Egg Mayo Sandwich on White Bread Add To Meal 395.1kcal
1653.0kJ 		22.0g 3.0g 3.1g 1.3g
Contains: Wheat
Egg Mayo Sandwich on Malted Bread Add To Meal 400.3kcal
1674.7kJ 		22.2g 3.0g 2.3g 1.4g
Contains: Barley, Wheat
Tuna Mayo Sandwich on Malted Bread Add To Meal 359.4kcal
1503.7kJ 		15.5g 1.7g 2.8g 1.6g
Contains: Barley, Wheat
Tuna Mayo Sandwich on White Bread Add To Meal 354.2kcal
1482.0kJ 		15.4g 1.6g 3.5g 1.4g
Contains: Wheat
Ham Sandwich on Malted Add To Meal 302.5kcal
1265.7kJ 		4.7g 1.3g 3.4g 3.2g
Contains: Barley, Wheat
Ham Sandwich on White Add To Meal 296.6kcal
1241.1kJ 		4.5g 1.3g 4.2g 3.0g
Contains: Wheat
Chicken Mayonnaise Sandwich on White Bread Add To Meal 328.7kcal
1375.1kJ 		11.7g 1.0g 3.5g 1.1g
Contains: Wheat
Chicken Mayonnaise Sandwich on Malted Bread Add To Meal 333.9kcal
1396.8kJ 		11.8g 1.1g 2.7g 1.2g
Contains: Barley, Wheat
Onion Bhaji on Malted Bread Add To Meal 355.0kcal
1485.2kJ 		9.6g 1.4g 10.1g 1.5g
Contains: Barley, Wheat
Gluten Free Cheese Savoury Sandwich Add To Meal 451.5kcal
1889.1kJ 		28.6g 7.9g 2.8g 1.7g

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