Kingston Sandwich, Salad & Jacket Potato Menu
Jacket Potato
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jacket Potato |
338kcal 1412kJ |
<0.5g |
<0.1g |
2.7g |
0.07g |
|||||||||||||||||
| Jacket Potato with Butter or Spread |
424kcal 1775kJ |
10g |
4.5g |
2.7g |
0.26g |
|||||||||||||||||
| Jacket Potato with Spread |
372kcal 1557kJ |
4.3g |
0.9g |
2.7g |
0.14g |
|||||||||||||||||
| Jacket Potato with Tuna Mayonnaise |
511kcal 2140kJ |
9.7g |
1.3g |
3.6g |
1.0g |
|||||||||||||||||
| Jacket Potato & Baked Beans |
429kcal 1796kJ |
0.9g |
<0.1g |
6.8g |
0.68g |
|||||||||||||||||
| Jacket Potato & Cheese |
570kcal 2387kJ |
20g |
12g |
2.8g |
1.1g |
|||||||||||||||||
Salads
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Side Salad |
9.4kcal 39.3kJ |
0.2g | 0.0g | 1.2g | 0.0g | |||||||||||||||||
| Boiled Egg & Potato Salad |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| Cheese & Potato Salad |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
| Tuna & Sweetcorn Potato Salad |
242.7kcal 1015.5kJ |
17.0g | 1.3g | 3.9g | 0.9g | |||||||||||||||||
| Mixed Bean Salad with Falafel and Chickpea Dip |
145.2kcal 607.4kJ |
2.6g | 0.8g | 1.9g | 0.8g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Moroccan Style Cous Cous with Chicken Salad |
344.4kcal 1441.0kJ |
9.5g | 0.8g | 11.1g | 0.3g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
Sandwich
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese Sandwich on Wholemeal Bread |
0.0kcal 0.0kJ |
0.0g | 0.0g | 0.0g | 0.0g | |||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Cheese Sandwich on White Bread |
323.7kcal 1354.3kJ |
13.5g | 7.3g | 3.0g | 1.2g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Egg Mayo Sandwich on White Bread |
395.1kcal 1653.0kJ |
22.0g | 3.0g | 3.1g | 1.3g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Egg Mayo Sandwich on Malted Bread |
400.3kcal 1674.7kJ |
22.2g | 3.0g | 2.3g | 1.4g | |||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Tuna Mayo Sandwich on Malted Bread |
359.4kcal 1503.7kJ |
15.5g | 1.7g | 2.8g | 1.6g | |||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Tuna Mayo Sandwich on White Bread |
354.2kcal 1482.0kJ |
15.4g | 1.6g | 3.5g | 1.4g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Ham Sandwich on Malted |
302.5kcal 1265.7kJ |
4.7g | 1.3g | 3.4g | 3.2g | |||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Ham Sandwich on White |
296.6kcal 1241.1kJ |
4.5g | 1.3g | 4.2g | 3.0g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Chicken Mayonnaise Sandwich on White Bread |
328.7kcal 1375.1kJ |
11.7g | 1.0g | 3.5g | 1.1g | |||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Chicken Mayonnaise Sandwich on Malted Bread |
333.9kcal 1396.8kJ |
11.8g | 1.1g | 2.7g | 1.2g | |||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Onion Bhaji on Malted Bread |
355.0kcal 1485.2kJ |
9.6g | 1.4g | 10.1g | 1.5g | |||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Gluten Free Cheese Savoury Sandwich |
451.5kcal 1889.1kJ |
28.6g | 7.9g | 2.8g | 1.7g | |||||||||||||||||