Kingston Hospital Breakfast Menu
Breakfast Cereal
Each portion contains
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cornflakes |
91kcal 380kJ |
<0.5g |
<0.1g |
1.9g |
0.27g |
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Contains:
Barley
May Contain:
Oats, Rye, Wheat
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| Rice Krispies |
83kcal 349kJ |
<0.5g |
<0.1g |
1.5g |
0.06g |
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Contains:
Barley
May Contain:
Oats, Rye, Wheat
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| Bran Flakes |
108kcal 451kJ |
0.8g |
0.2g |
3.3g |
0.08g |
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Contains:
Barley, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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| Weetabix |
145kcal 606kJ |
0.8g |
0.2g |
1.7g |
0.11g |
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Contains:
Barley, Wheat
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| Porridge |
184kcal 768kJ |
4.2g |
0.7g |
<0.5g |
<0.01g |
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Contains:
Oats
May Contain:
Barley, Wheat
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| Gluten Free Cornflakes |
172kcal 719kJ |
0.6g |
0.2g |
4.0g |
0.60g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Breakfast Cooked Items
Each portion contains
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Scrambled Egg |
148kcal 618kJ |
9.6g |
3.0g |
0.7g |
0.89g |
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| Sausage |
238kcal 994kJ |
19g |
6.9g |
<0.5g |
1.3g |
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Contains:
Wheat
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| Bacon |
108kcal 450kJ |
8.3g |
3.1g |
<0.5g |
1.6g |
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| White Sliced Bread |
84kcal 351kJ |
0.6g |
0.1g |
1.3g |
0.32g |
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Contains:
Wheat
|
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| Wholemeal Sliced Bread |
80kcal 333kJ |
0.7g |
0.1g |
1.5g |
0.32g |
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Contains:
Wheat
|
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| Gluten Free Bread |
118kcal 492kJ |
2.7g |
0.4g |
<0.5g |
0.33g |
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| Butter & Spread Portion |
43kcal 182kJ |
4.8g |
2.3g |
<0.5g |
0.10g |
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